Achieve World PeaceHow do we achieve world peace?

Hint: It’s really easy.

Well, I think it’s easy. At least, it’s easy in theory. Maybe a little more difficult in practice. But really, not even that difficult.

“World peace” is this ever-elusive thing that is always talked about, always strived for, and often accepted as an impossible possibility.

But it’s really not that hard to achieve…

There’s one secret to generating peace in yourself, in the people around you, and the people around the world.

But before we get there, let’s explore why there isn’t peace in the world already.

Animals Are Not Inherently Peaceful Creatures

Let’s not forget this simple truth:

  • Humans are animals, and animals are not inherently peaceful.

This is due to the “scarcity mentality”.

For those of us who have ever meditated, we come to understand what the Buddha called the First Noble Truth: Life is suffering.

We get hungry, and we suffer.

We get tired, and we suffer.

We get hurt, and we suffer.

We are constantly trying to maintain a homeostasis somewhere between the spectrum of ‘OK’ and ‘Really Freaking Good’. When we fall anywhere outside of that spectrum, we suffer, and we begin to look for ways that make us feel better.

In comes scarcity…

When we find that thing which makes us experience less suffering, we hold onto it and we don’t want to let it go. This explains why certain animals are nomadic while others are sedentary. They’re looking for food. They’re looking for an easing of their suffering. When they find it, they settle and call it home.

Humans do this too, but with local and global trade agreements, finding a source of food is rarely a problem.

Our problems lie in opinions. That is, food is not the problem. The problem is deciding who should have the food and when they should have it. The specifics of the problem are different, but the attitude of scarcity is still the same.

If in the jungle one monkey tries to steal another monkey’s banana, that monkey will fight back in a way that is deemed acceptable to the outlying community of monkeys. That’s how monkeys govern scarcity.

If in Seattle one man tries to steal a banana from Whole Foods, Whole Foods will call the police and that man will get put in jail. That’s the human’s acceptable method of governing scarcity.

But it’s not just food. It’s our time, our possessions, and our money. We “own” a lot of things. They’re our investments.

Anyone who is seen as threatening to our investments is seen as a problem, and we create animosity toward them.

We are not peaceful creatures when an attitude of scarcity exists.

  • “So, if everything that made us feel good were available 24/7 to everyone, there’d be no problem, right?”

Not exactly. Because then the spectrum becomes relative.

Good sex is good, but great sex is great. Why would you just want good sex when great sex exists?

Wouldn’t you actively pursue that “great” experience rather than settling for what’s “good”?

Because everything is relative, no one can ever be fully satisfied. There is always something better, faster, stronger, more exciting, and more unattainable.

This causes the scarcity mentality.

Scarcity mentality world peacea

I want YOU… because the others aren’t good enough.

  • “Ok, so there’s scarcity. How do we get over that?”

As I see it, there are three things we can do:

1. Embrace it.

Understand that this mentality is real. Understand that anytime you have anger and animosity toward something or someone, you’re reacting out of the scarcity mentality.

There is an un-welcomed sensation occurring, and instead of being mindfully present with that sensation, you seek to eliminate, or at least, alleviate that sensation. This can be due to a variety of reasons, but the more you analyze the reasons, the less mindful you become. Go outside the mind and understand the sensations.

Understand that you are experiencing things. Your experiences are dictating your actions. When bad things happen, a bad state of mind tends to follow. With proper amounts of mindfulness, bad mentalities don’t need to take root even if bad things happen.

As the Buddha likes to say, “Pain is inevitable, but suffering is optional.”

2. Live it.

Now that you understand that this is happening, you can seek to change this habit. This is the most revolutionary act anyone can do.

When we set an intention and decide definitively to live up to that intention, we tap into the powerful system of cause and effect, a.k.a. “karma”. Don’t think karma is some rewards-based system. That is a really common misunderstanding of karma. Karma just means cause and effect. There’s a cause, and then from that cause, an effect happens which produces another cause and another effect and another cause and so on. Read: What is Karma?

You can incorporate mindfulness into everything. You can sit mindfully, you can walk mindfully, you can eat mindfully, drink mindfully, speak mindfully, and do everything with relative mindfulness. Even just tiny splotches of mindfulness here and there will help you realize the fallacy of the scarcity mentality.

3. Respect it.

Respect the practice, respect yourself, and most importantly, respect others around you.

This can be compared to compassion. Even if now you’re an enlightened being who understands that mindfulness is the way out of suffering, don’t be a dick about it. That’s not helpful. Lead by example. Understand that everyone is on their own path and will come to their own conclusions at their own pace.

I’m sure you’ve had the experience of sharing a passionate opinion with someone and you weren’t met with unfettered gratitude. Instead, you were met with condemnation and verbal abuse.

People are typically very pointed and they like what they like. It’s important to note that this is their inherent right of being human. They have the right to believe in whatever they want to believe.

Even though you can, through direct experience, understand that mindfulness will inevitably lead to a breaking of the scarcity mentality, you can’t force that opinion on others. And when you try, you are often creating animosity in others which not only doesn’t help, it hurts.  Relax, let it go, and focus on yourself.

The Solution For World Peace

The solution is in that last paragraph. Did you get it? Read it over. I’ll wait right here.

(Jeopardy music..)

The answer is respect.

Respect another’s opinion and combat your own opinion with mindfulness. Of course for actual worldwide peace to take place, the other people involved will need to combat their opinions with mindfulness, too.

But no amount of you telling another person to be more mindful will make them be more mindful. (Before you call this post hypocritical, recognize that I’m not forcing you to do anything. If you don’t want to be mindful and respectful, you are more than entitled to live that practice.)

When your mind is pacified, everything around you will be pacified too. I’m not talking about a lead by example thing, though that is also true, I’m talking about the real power of mindfulness.

I Was Interviewed For A Documentary On World Peace

They asked me, as a representative of Buddhism (quite a large flame to hold, but I still carried it with grace), if I thought world peace was possible.

I said:

“No. I don’t think world peace is possible. My idea of peace is different than your idea of peace. What’s peaceful to me may not be peaceful to you. And me trying to get you to live my definition of peace is me aggressively pursuing you to think like me. Not only is that never going to happen, it’s also, ironically, creating the very environment for anger and animosity to take root. If you believe that world peace is possible, you believe that all people will unanimously and simultaneously come to an agreement where each other’s vehemently different ideas are respected; this has no historical precedent anywhere in any kind of history- written, oral, or otherwise. To believe such a thing would simply be delusional.”

The “peaceful Buddhist” wasn’t supposed to answer with a resounding “no”.

I was edited out of that documentary.

But here’s the real Buddhist answer:

World peace is irrelevant.



  • Personal peace is world peace.

The Buddha said this, “When I became enlightened, the rest of the world also became enlightened.”

After several years of Buddhist study and practice, I could never understand this statement. It seemed like a pretty arrogant thing for the Buddha to say.

But as my practice progressed, this sentence started to make a whole lot of sense.

World Peace Is Personal Peace

Buddhism Word Peace

Peace it up, dude.

Mindfulness, in short, is treating everything as a co-dependent, neutral sensation. All the sights you see, all the sounds you hear, all the tastes, feelings, smells, and, most importantly, thoughts, are all sensations. There is nothing that isn’t a sensation.

  • Every thing that exists is a sensation.

And these sensations are all co-dependent. That is, they all arise due to causes (karma). There is nothing that comes up out of nowhere. Everything has a cause.

When you practice mindfulness for an extended period of time, this all becomes astonishingly obvious.

Because everything is a sensation and is co-dependent, nothing can be said to be “good” or “bad”, because those concepts exist in thoughts, and the thoughts themselves are just more sensations created by their own karmic process (i.e. co-dependent system of cause and effect).

Again, when you practice mindfulness for an extended period of time, this also becomes astonishingly obvious.

Thoughts are simply another manifestation of karma. Thoughts are just sensations. These sensations are not good, nor are they bad. They just are.

So if I mindfully look at a person I don’t like, I will treat them as a visual object (a.k.a. a sensation), and I’ll treat any mental aversion to that person as a mental object (a.k.a. a sensation). Because everything is just a sensation.

When I do that, the person becomes a sensation, and the thoughts I have about them become a sensation; therefore, any aversion to them is irrelevant.

Again, when practiced for a long enough time, this is easily recognized as the way toward personal peace.

When everything is neutral, “good” and “bad” don’t exist. These concepts are just mind created obstacles seeking to make our lives meaningful. They’re just opinions. My idea of a meaningful life is not the same idea as someone else’s idea of a meaningful life.

That’s because there’s no inherent meaning in anything. There are just sensations.

I can’t not like someone, because all that exists in that dislike is an attachment to an opinion… an attachment to a thought… an attachment to a sensation. That’s it. Remove that attachment and there’s no more dislike.

Likewise, I can’t create a preference toward an individual, because there’s no sense of “good” either. That person becomes a series of sensations being processed by a now mindful mind.

So when viewing every shred of existence as a neutral experience, there are no more “bad” experiences, and there are no more “good” experiences.  All that remains is a world of sensation.

Reaching this state is what’s referred to as “Enlightenment”.

So in an Enlightened mind, peace is the only option. Peace is the absence of excitement. “Good” is exciting and “bad” is exciting. When good and bad are gone, no experience could ever be anything other than peaceful.

There’s no other possibility.

There’s just an experience. A neutral experience. An experience that is experienced by one imperturbable mind. That one mind has become pacified, and the rest of the world simply becomes an extension of that pacified experience.

The Enlightened mind exists in a pacified state, and there’s no other option.

Peace exists, and that’s it.

Because there’s peace in this personal mind – the mind which experiences the world – world peace is a natural extension of that state.

Inside and outside – there’s only peace.

So That’s Fine, But It’s Not Really That Tangible

Hey, Eric, the Middle East, ISIS, government corruption, homelessness, childhood poverty, gender inequality, religious wars, litigation suits, Donald Trump… Yeah, yeah, yeah, I know.

But learning how to walk this fine line between attaining Enlightenment and living peacefully in the unenlightened world is the only way to progress forward toward achieving great things in our global society.

So if you’re asking how can we achieve peace, this is how.

But the question still remains. How do we create world peace not based on a personal level?

The first answer:

  • You can’t. The mind that is reading this statement right now is the only thing that is provably existent. You can’t prove I’m really here. This blog could just be a function of your subconscious. I might not exist. Everything you know now, have ever known, and will know in the future exists on a personal level. Stop thinking it doesn’t. That assumption is empirically unfounded.

And here’s the other (slightly more tangible) answer:

  • Practice mindfulness and respect the opinions of others by treating their opinion as just as valid as your own (completely invalid) opinion.

Sound like a paradox?

That’s because it is.

Welcome to life.

Do you respect this opinion? Do you have another opinion? Let’s create a discussion in the comments below!

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About The Author

Eric Michelson is a writer, blogger, philosopher, activist, artist, Buddhist, and mindfulness enthusiast. He is the founder of and editor-in-chief for Perspective Earth - an online discussion space for revolutionaries and thinkers. His lifelong mission is to serve and serve he will. You can follow him and PVEarth on Facebook and Twitter.

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