How To Deal With Pain During Meditation Eric Michelson Meditation, Mind Discussion Pain during meditation is one of the most common ailments when beginning a meditation practice. In particular, pain usually manifests in one of two forms: Back pain Leg pain “Pain” is typicall... Read More...
What is Mindfulness? An Accurate Description Of A Really Misunderstood Topic Eric Michelson Meditation, Mind Discussion, Philosophy, The East I hear the word “mindfulness” being thrown around a lot. “I am mindfully enjoying this cookie.” “Our relationship is built around intimate mindfulness.” “Have some mindfulness toward my struggles... Read More...