How To Deal With Pain During Meditation Eric Michelson Meditation, Mind Discussion Pain during meditation is one of the most common ailments when beginning a meditation practice. In particular, pain usually manifests in one of two forms: Back pain Leg pain “Pain” is typically defined as numbness, tingling, pins and needles,... Read More...
I’m Right, You’re Wrong… That’s My Opinion Eric Michelson Personal Everyone has an opinion. We know this... But the thing we don't often pay attention to is the process of how an opinion becomes "truth". An opinion starts becoming truth when it becomes personalized. This turns it into "belief", and it s... Read More...